Have you heard of nutrition therapy before? Most people are aware of nutrition being a healthier way of eating, but don’t realize that it can go beyond that. As a nutritional therapy practitioner I am trained to study all of the facts and see each client as an individual. One size doesn’t fit all and that’s why some people feel like they have tried everything and nothing works long term. I am here to help you understand how your body works and also help to uncover the underlying issues. Some people say they are healthy just because they are thin or exercise, but if you are taking any medications or have chronic illness, you are anything but healthy. Genetics, microbiome, gut permeability, food sensitivities, vitamin/mineral deficiency, and hormones are all factors in your bio individual health. Once you have discovered what works for you and only you, you can begin to see your life change for the better right before your eyes. I help men and women find their individual nutrition plan and change their health every day. For those of you struggling with your weight, I am of the school of thought that each body and person is different and there is no right way, I am here to help you find your Happy Weight, and the plan that works best for you to get you to the goal that works for you.
For People not located in the Portland, Oregon area I offer distance coaching sessions via phone or Skype. If you are interested in distance coaching please go to the link below to schedule your FREE 30 min Consultation.